Tips and Tricks by Prathiba, Lavanya, and Annam (Eyakkam Dance Company)

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Dancers are highly susceptible to injuries and chronic pains. A lot of these can be avoided with simple warm-ups and strengthening exercises. We share some simple techniques and demonstrate how they can be done correctly. We (Prathiba, Lavanya, and Annam) are the dancers of Eyakkam Dance Company. One of our goals is to make […]

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