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Tips and Tricks by Prathiba, Lavanya, and Annam (Eyakkam Dance Company)

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Dancers are highly susceptible to injuries and chronic pains. A lot of these can be avoided with simple warm-ups and strengthening exercises. We share some simple techniques and demonstrate how they can be done correctly. http://eyakkamdance.org/ We (Prathiba, Lavanya, and Annam) are the dancers of Eyakkam Dance Company. One of our goals is to make […]

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